| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.124g
Cholesterol
11mg
4%
Sodium
119mg
5%
Total Carbohydrate
15.26g
6%
Dietary Fiber
0.6g
2%
Sugars
0.31g
Protein
2.72g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.66mg
4%
Potassium
34mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.56g
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Carbs
15.26g
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Protein
2.72g
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| There are 79 calories in 1 ounce of Mountain Bread. |
| Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Other Common Serving Sizes:
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