| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.431g
2%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
0.439g
Cholesterol
39mg
13%
Sodium
419mg
18%
Total Carbohydrate
53.83g
20%
Dietary Fiber
2g
7%
Sugars
1.09g
Protein
9.61g
Vitamin D
0mcg
0%
Calcium
72mg
6%
Iron
2.33mg
13%
Potassium
119mg
3%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:08 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
1.96g
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Carbs
53.83g
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Protein
9.61g
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| There are 277 calories in 100 grams of Mountain Bread. |
| Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wraps:
Related Types of Bread:
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