| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (50 g) |
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.216g
1%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.219g
Cholesterol
19mg
6%
Sodium
209mg
9%
Total Carbohydrate
26.91g
10%
Dietary Fiber
1g
4%
Sugars
0.55g
Protein
4.8g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
1.16mg
6%
Potassium
59mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:08 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
0.98g
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Carbs
26.91g
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Protein
4.8g
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| There are 139 calories in 1 serving of Mountain Bread. |
| Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Wraps:
Related Types of Bread:
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