Food database and calorie counter Source: Member

Safeway

Low Fat Mountain Grain Bread

Nutrition Facts
Serving Size: 2 slices (55g)
 
Amount Per Serving
Calories from Fat 27
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 10%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3g
Carbs
21g
Protein
4g
There are 140 calories in a 2 slices serving of Safeway Low Fat Mountain Grain Bread.
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

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Other Types of Bread:

Multigrain Bread
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  view more bread nutritional info
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