| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.279g
6%
Trans Fat
0g
Polyunsaturated Fat
0.33g
Monounsaturated Fat
1.442g
Cholesterol
9mg
3%
Sodium
186mg
8%
Total Carbohydrate
20.37g
7%
Dietary Fiber
2.1g
8%
Sugars
1.33g
Protein
6.05g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.56mg
9%
Potassium
177mg
4%
Vitamin A
28mcg
3%
Vitamin C
16mg
18%
Last updated: 11 May 20 08:41 PM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (22%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
3.35g
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Carbs
20.37g
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Protein
6.05g
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| There are 136 calories in 100 grams of Brazilian Rice and Beans. |
| Calorie breakdown: 22% fat, 60% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Rice:
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