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Brazilian Mush

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
2.666g
13%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
1.79g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
16.3g
6%
Dietary Fiber
1.3g
5%
Sugars
2.24g
Protein
0.98g
Vitamin D
-
Calcium
17mg
1%
Iron
0.72mg
4%
Potassium
158mg
3%
Vitamin A
28mcg
3%
Vitamin C
18mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 09:47 PM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
5.03g
Carbs
16.3g
Protein
0.98g
There are 109 calories in 100 grams of Brazilian Mush.
Calorie breakdown: 40% fat, 57% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
1 tbsp 36
100 g 109
1 cup 254

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See Also:

You searched for "Brazilian Mush". Did you mean:
Fried Cornmeal Mush
Cornmeal Mush made with Water
Cornmeal Mush made with Milk
Neese's Liver Mush
Jaxon Corn Meal Mush
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