Food database and calorie counter Source: Generic

1 thick slice

Bologna with Cheese

Nutrition Facts
Serving Size 1 thick slice
Amount Per Serving
Calories from Fat 96
Calories 134
% Daily Values*
Total Fat 10.64g 16%
  Saturated Fat 4.269g 21%
  Polyunsaturated Fat 0.48g  
  Monounsaturated Fat 4.395g  
Cholesterol 27mg 9%
Sodium 341mg 14%
Potassium 134mg  
Total Carbohydrate 2.43g 1%
  Dietary Fiber 0g 0%
  Sugars 1.99g  
Protein 6.7g  
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (72%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 134 calories in 1 thick slice of Bologna with Cheese.
Calorie breakdown: 72% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 slice, NFS 87
1 medium slice 87
1 oz 88
1 thick slice 134
100 g 311
1 cup pieces 429

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Oscar Mayer Lunchables Bologna & American Cheese with Chocolate Chip Cookies
White Castle Bologna, Egg & Cheese Sandwich on Golden Bun
White Castle Bologna & Cheese Sandwich on Golden Bun
Sheetz Bologna & Cheese Sandwich
Bologna and Cheese Sandwich with Spread
  view more results

Contains these Ingredients:

4 g Cheese, processed, American or Cheddar type
39 g Beef and pork bologna
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Recently Eaten By:

on 09 November 2015
Tonya Palmer
on 02 November 2015
on 29 July 2015
on 27 June 2015

Recently Eaten With:

FatSecret members have recently eaten Bologna with Cheese with these foods:
Lipton Black Tea Bags
Mountain Dew Mountain Dew (12 oz)
Kellogg's Special K Cracker Chips - Sour Cream & Onion
Hannaford Wheat Bulkie Rolls

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