Food database and calorie counter Source: Generic

Bologna with Cheese

Nutrition Facts
Serving Size 1 thin slice
 
Amount Per Serving
Calories from Fat 31
Calories 44
 
% Daily Values*
Total Fat 3.46g 5%
  Saturated Fat 1.39g 7%
  Polyunsaturated Fat 0.156g  
  Monounsaturated Fat 1.431g  
Cholesterol 9mg 3%
Sodium 111mg 5%
Potassium 44mg  
Total Carbohydrate 0.79g 0%
  Dietary Fiber 0g 0%
  Sugars 0.65g  
Protein 2.18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
Carbohydrates, 0.79g (7%) Fat, 3.46g (72%) Protein, 2.18g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
3.46g
Carbs
0.79g
Protein
2.18g
There are 44 calories in 1 thin slice of Bologna with Cheese.
Calorie breakdown: 72% fat, 7% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 slice, NFS 87
1 medium slice 87
1 oz 88
1 thick slice 134
100 g 311
1 cup pieces 429

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Oscar Mayer Lunchables Bologna and American Cheese with Chocolate Chip Cookies
White Castle Bologna, Egg & Cheese Sandwich on Golden Bun
White Castle Bologna & Cheese Sandwich on Golden Bun
Sheetz Bologna & Cheese Sandwich
Bologna and Cheese Sandwich with Spread
  view more results

Contains these Ingredients:

1 g Cheese, processed, American or Cheddar type
13 g Beef and pork bologna
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Recently Eaten By:

dustinh78
on 23 September 2014
TibetanTurtle
on 18 July 2014
jessicacollins
on 24 June 2014
turkeybuzzard
on 08 May 2014

Recently Eaten With:

FatSecret members have recently eaten Bologna with Cheese with these foods:
White Bread
Vegetable Soup (Canned, Condensed)
Whole Wheat Bread
Swiss Cheese
Mayonnaise


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