Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 157
Calories 312
 
% Daily Values*
Total Fat 17.43g 27%
  Saturated Fat 7.162g 36%
  Polyunsaturated Fat 2.131g  
  Monounsaturated Fat 6.351g  
Cholesterol 36mg 12%
Sodium 848mg 35%
Potassium 194mg  
Total Carbohydrate 26.4g 9%
  Dietary Fiber 1.1g 4%
  Sugars 4.69g  
Protein 12.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 23% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
Carbohydrates, 26.4g (34%) Fat, 17.43g (51%) Protein, 12.04g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
312
Fat
17.43g
Carbs
26.4g
Protein
12.04g
There are 312 calories in 100 grams of Bologna and Cheese Sandwich with Spread.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 312
1 sandwich 346

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Cream Cheese Spread
American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese Crackers (with Cheese Filling, Sandwich Type)
  view more results

Contains these Ingredients:

25 g Cheese, processed, American or Cheddar type
46 g White bread
25 g Beef and pork bologna
4 g Margarine (regular, 80% fat with salt, stick)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Marjorie Maholland
on 17 September 2014
unfatwac
on 17 September 2014
RBargeron
on 12 September 2014
ez2amuz
on 09 September 2014

Recently Eaten With:

FatSecret members have recently eaten Bologna and Cheese Sandwich with Spread with these foods:
Potato Chips
Peaches
Pears
Simply Enjoy Creme Brulee
Coca-Cola Cherry Coke


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.