Food database and calorie counter Source: Generic

Bologna Sandwich with Spread

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 109
Calories 252
 
% Daily Values*
Total Fat 12.08g 19%
  Saturated Fat 3.616g 18%
  Polyunsaturated Fat 2.057g  
  Monounsaturated Fat 4.964g  
Cholesterol 17mg 6%
Sodium 579mg 24%
Potassium 139mg  
Total Carbohydrate 27.29g 9%
  Dietary Fiber 1.2g 5%
  Sugars 3.41g  
Protein 8.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
Carbohydrates, 27.29g (44%) Fat, 12.08g (43%) Protein, 8.09g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
252
Fat
12.08g
Carbs
27.29g
Protein
8.09g
There are 252 calories in 1 Bologna Sandwich with Spread.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 252
100 g 304

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
Poultry Salad Sandwich Spread
Pork Beef Sandwich Spread
Meatless Sandwich Spread
  view more results

Contains these Ingredients:

51 g White bread
28 g Beef and pork bologna
5 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

chellene
on 12 September 2014
Marjorie Maholland
on 15 September 2014
Magenta13
on 27 August 2014
ironsj
on 26 August 2014

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