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Food database and calorie counter Source: Generic

1/2 cup chopped

Bell Peppers

Nutrition Facts
Serving Size 1/2 cup of chopped
 
Amount Per Serving
Calories from Fat 2
Calories 19
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 157mg  
Total Carbohydrate 4.49g 1%
  Dietary Fiber 1.5g 6%
  Sugars 3.13g  
Protein 0.74g  
 
Vitamin A 63% Vitamin C 317%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 4.49g (78%) Fat, 0.22g (9%) Protein, 0.74g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
19
Fat
0.22g
Carbs
4.49g
Protein
0.74g
There are 19 calories in a 1/2 cup of chopped Bell Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Mezzetta Marinated Roasted Bell Peppers
Chili's Sauteed Mushrooms, Onions and Bell Peppers
Tanimura & Antle Bell Peppers
Meijer Diced Green Bell Peppers
Just Tomatoes Dried Bell Peppers
  view more results

Contains these Ingredients:

74 g Sweet red peppers
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Recently Eaten By:

erichsen97
on 21 April 2014
juwaisim
on 21 April 2014
Leiajoop
on 21 April 2014
spagirlalways
on 20 April 2014

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