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1 1/2 medium (approx 2-3/4" long, 2-1/2" dia)

Bell Peppers

Nutrition Facts
Serving Size 1 1/2 medium (approx 2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
10.76g
4%
Dietary Fiber
3.6g
13%
Sugars
7.5g
Protein
1.77g
Vitamin D
-
Calcium
12mg
1%
Iron
0.77mg
4%
Potassium
377mg
8%
Vitamin A
280mcg
31%
Vitamin C
339.2mg
377%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Bell Peppers Bell Peppers Bell Peppers
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Nutrition summary:

Calories
46
Fat
0.54g
Carbs
10.76g
Protein
1.77g
There are 46 calories in 1 1/2 medium Bell Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Jalapeno Peppers
Yellow Sweet Peppers
Sweet Red Peppers
Green Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Carrots
Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Tanimura & Antle Bell Peppers
Salata Bell Peppers
Bella Baby Bell Peppers
BellaFina Baby Bell Peppers
Chick-Fil-A Crispy Bell Peppers
  view more results
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