Food database and calorie counter Source: Generic

1/4 small

Bell Peppers

Nutrition Facts
Serving Size 1/4 small
Amount Per Serving
Calories from Fat 1
Calories 5
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 39mg  
Total Carbohydrate 1.12g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.78g  
Protein 0.18g  
Vitamin A 12% Vitamin C 59%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 5 calories in a 1/4 small Bell Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Hershey's Peppermint Bark Bells
Fresh & Easy Stuffed Red Bell Peppers
Johnsonville Chicken Sausage with Cheese, Red Bell Peppers & Garlic
Chick-fil-A Charred Tomato Crispy Red Bell Peppers
Mezzetta Marinated Roasted Bell Peppers
  view more results

Contains these Ingredients:

18 g Sweet red peppers
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Recently Eaten By:

At It Again 2015
on 27 November 2015
on 27 November 2015
on 27 November 2015
Larry Schw
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Bell Peppers with these foods:
Red Tomatoes
Lemon Juice
Cucumber (Peeled)
Black Olives
Tangerines (Mandarin Oranges)

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