| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
15.63g
20%
Saturated Fat
5.779g
29%
Trans Fat
-
Polyunsaturated Fat
1.258g
Monounsaturated Fat
6.312g
Cholesterol
225mg
75%
Sodium
1013mg
44%
Total Carbohydrate
9.81g
4%
Dietary Fiber
1.9g
7%
Sugars
5.51g
Protein
27.4g
Vitamin D
1mcg
4%
Calcium
94mg
7%
Iron
4.57mg
25%
Potassium
689mg
15%
Vitamin A
268mcg
30%
Vitamin C
6.7mg
7%
Last updated: 12 May 20 04:09 PM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (49%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
289
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Fat
15.63g
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Carbs
9.81g
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Protein
27.4g
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| There are 289 calories in 8.85 ounces of Beef Stir Fry. |
| Calorie breakdown: 49% fat, 14% carbs, 38% protein. |
Other Common Serving Sizes:
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