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Food database and calorie counter Source: Member

Leeann Chin

Beef and Vegetable Stir Fry

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 63
Calories 232
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member princessjalr on 22 Jan 11.

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12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
Carbohydrates, 24g (42%) Fat, 7g (27%) Protein, 18g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
232
Fat
7g
Carbs
24g
Protein
18g
There are 232 calories in 1 serving of Leeann Chin Beef and Vegetable Stir Fry.
Calorie breakdown: 27% fat, 42% carbs, 31% protein.

Related Stir Frys from Leeann Chin:

Red Thai Chicken Stir Fry
Shrimp Vegetable Stir Fry

More Products from Leeann Chin:

Mongolian Chicken
Asian Salad Dressing
Grilled Kalbi Chicken
Vegetable Fried Rice
Sesame Chicken
  view all leeann chin products

Other Types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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