| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1060
% Daily Values*
Total Fat
47.75g
61%
Saturated Fat
18.247g
91%
Trans Fat
-
Polyunsaturated Fat
1.641g
Monounsaturated Fat
20.086g
Cholesterol
425mg
142%
Sodium
1945mg
85%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
147.3g
Vitamin D
-
Calcium
45mg
3%
Iron
14.85mg
83%
Potassium
1775mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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53%
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of RDI*
(1060 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1060
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Fat
47.75g
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Carbs
0g
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Protein
147.3g
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| There are 1060 calories in 500 grams of Beef (Lean Only Eaten). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
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