Food database and calorie counter Source: Generic

2 tsps

Bee Pollen

Nutrition Facts
Serving Size 2 tsps
 
Amount Per Serving
Calories from Fat 4
Calories 31
 
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.346g 2%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.05g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 22mg  
Total Carbohydrate 4.35g 1%
  Dietary Fiber 0.8g 3%
  Sugars 3.58g  
Protein 2.41g  
 
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (14%)
 
Protein (31%)
Carbohydrates, 4.35g (55%) Fat, 0.49g (14%) Protein, 2.41g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.49g
Carbs
4.35g
Protein
2.41g
There are 31 calories in 2 teaspoons of Bee Pollen.
Calorie breakdown: 14% fat, 55% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 16
1 oz 89
100 g 314

Contains these Ingredients:

10 g Bee Pollen
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Recently Eaten By:

Sweeet2th
on 26 October 2014
Kelly0063
on 22 October 2014
Gisy Vasanch
on 14 October 2014
Grammy Bea
on 16 October 2014

Recently Eaten With:

FatSecret members have recently eaten Bee Pollen with these foods:
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