Food database and calorie counter Source: Generic

1 tsp

Bee Pollen

Nutrition Facts
Serving Size: 1 tsp
 
Amount Per Serving
Calories from Fat 2
Calories 16
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.173g 1%
  Polyunsaturated Fat 0.027g  
  Monounsaturated Fat 0.025g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 11mg  
Total Carbohydrate 2.18g 1%
  Dietary Fiber 0.4g 2%
  Sugars 1.79g  
Protein 1.2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (14%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.24g
Carbs
2.18g
Protein
1.2g
There are 16 calories in 1 teaspoon of Bee Pollen.
Calorie breakdown: 14% fat, 55% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 16
1 oz 89
100 g 314

Contains these Ingredients:

5 g Bee Pollen
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