Food database and calorie counter Source: Generic

Bee Pollen

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 2
Calories 16
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.173g 1%
  Polyunsaturated Fat 0.027g  
  Monounsaturated Fat 0.025g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 11mg  
Total Carbohydrate 2.18g 1%
  Dietary Fiber 0.4g 2%
  Sugars 1.79g  
Protein 1.2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (14%)
 
Protein (31%)
Carbohydrates, 2.18g (55%) Fat, 0.24g (14%) Protein, 1.2g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.24g
Carbs
2.18g
Protein
1.2g
There are 16 calories in 1 teaspoon of Bee Pollen.
Calorie breakdown: 14% fat, 55% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 16
1 oz 89
100 g 314

Contains these Ingredients:

5 g Bee Pollen
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Recently Eaten By:

Kelly0063
on 22 October 2014
Gisy Vasanch
on 14 October 2014
Grammy Bea
on 16 October 2014
tflynn817
on 06 October 2014

Recently Eaten With:

FatSecret members have recently eaten Bee Pollen with these foods:
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