| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 cups of fresh |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
12.09g
15%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
3.782g
Monounsaturated Fat
5.262g
Cholesterol
0mg
0%
Sodium
1205mg
52%
Total Carbohydrate
29.68g
11%
Dietary Fiber
12.1g
43%
Sugars
5.77g
Protein
7.1g
Vitamin D
-
Calcium
164mg
13%
Iron
2.46mg
14%
Potassium
546mg
12%
Vitamin A
246mcg
27%
Vitamin C
36.3mg
40%
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
12.09g
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Carbs
29.68g
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Protein
7.1g
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| There are 230 calories in 3 cups of fresh Cooked Green String Beans (from Fresh). |
| Calorie breakdown: 43% fat, 46% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
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