Register  |  Sign In
Food database and calorie counter Source: Generic

0.12 cup

Refried Bean Dip

Nutrition Facts
Serving Size 0.12 cup
 
Amount Per Serving
Calories from Fat 15
Calories 45
 
% Daily Values*
Total Fat 1.68g 3%
  Saturated Fat 0.224g 1%
  Polyunsaturated Fat 0.897g  
  Monounsaturated Fat 0.453g  
Cholesterol 0mg 0%
Sodium 367mg 15%
Potassium 96mg  
Total Carbohydrate 5.5g 2%
  Dietary Fiber 1.4g 6%
  Sugars 0.28g  
Protein 1.85g  
 
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Jalapeno pepper bean dip; bean dip, NFS
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
Carbohydrates, 5.5g (49%) Fat, 1.68g (34%) Protein, 1.85g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.68g
Carbs
5.5g
Protein
1.85g
There are 45 calories in a 0.12 cup of Refried Bean Dip.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 cup 372

Related Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted)
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Canned)
Royal Red Kidney Beans
  view more results

Contains these Ingredients:

0 g Onions
1 g Green hot chili peppers
1 g Red hot chili peppers
8 g Pinto beans (mature seeds)
2 g Corn vegetable oil
1 g Salt
2 g Vinegar (cider)
17 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

djl531
on 26 July 2014
patjack17
on 09 July 2014
beegee1
on 03 July 2014
Movnmik
on 22 June 2014

Recently Eaten With:

FatSecret members have recently eaten Refried Bean Dip with these foods:
Guacamole
Taco or Tostada with Beef, Cheese and Lettuce
Margarita
Tortilla Corn Chips
Mission Cheddar Cheese Flavored Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.