Food database and calorie counter Source: Member

General Mills

Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal

Nutrition Facts
Serving Size 3/4 cup with 1/2 cup skim milk (49g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 38g 13%
  Dietary Fiber 5g 20%
  Sugars 14g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Nov 09, and last modified on 06 Aug 12 by member Yvette L.H. .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
Carbohydrates, 38g (78%) Fat, 3g (14%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
3g
Carbs
38g
Protein
4g
There are 220 calories in a 3/4 cup with 1/2 cup skim milk serving of General Mills Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Related Raisin Bran from General Mills:

Raisin Nut Bran
Total Raisin Bran Cereal
Total Raisin Bran Cereal (Container)
Total Raisin Bran Cereal (Self-Serve Bowl)

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Other Types of Raisin Bran:

Raisin Bran
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Oat Bran Cereal
Bran and Malted Flour Cereal
Kellogg's Raisin Bran Crunch
  view more raisin bran nutritional info

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

seandean41
on 07 August 2014
morninglight
on 05 July 2014
paimon
on 27 June 2014
ppfaff
on 22 June 2014

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