Food database and calorie counter Source: Member

General Mills

Raisin Nut Bran

Nutrition Facts
Serving Size 3/4 cup (49g)
 
Amount Per Serving
Calories from Fat 25
Calories 180
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 130mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars 14g  
  Other Carbohydrate 21g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Yvette L.H. on 06 Aug 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
Carbohydrates, 40g (80%) Fat, 3g (14%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
40g
Protein
3g
There are 180 calories in a 3/4 cup serving of General Mills Raisin Nut Bran.
Calorie breakdown: 14% fat, 80% carbs, 6% protein.

Related Raisin Bran from General Mills:

Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal
Total Raisin Bran Cereal
Total Raisin Bran Cereal (Container)
Total Raisin Bran Cereal (Self-Serve Bowl)

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Other Types of Cereal:

Cereal
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  view more cereal nutritional info
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