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Garden Lites

Butternut Squash Soufflé

Nutrition Facts
Serving Size 1/4 container (3 oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 09 05:24 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
3g
There are 70 calories in 1/4 container (3 oz) of Garden Lites Butternut Squash Soufflé.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Souffle from Garden Lites:

Frozen Cauliflower Soufflé
Potato Soufflé
Roasted Vegetable Soufflé
Cauliflower Soufflé
Grilled Zucchini Soufflé
Spinach Souffle
  find more garden lites souffle products

More Products from Garden Lites:

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Veggies Made Great Blueberry Oat Muffins
Roasted Vegetable Bake
Mushroom & 3 Cheese Egg White Frittata
  view all garden lites products

Other Types of Souffle:

Summer Squash Souffle
Seafood Souffle
Chicken or Turkey Souffle
Lime Souffle
Spinach Souffle
Cheese Souffle
  view more souffle nutritional info
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