Food database and calorie counter Source: Member

Garden Lites

Roasted Vegetable Bake

Nutrition Facts
Serving Size: 1 bake (198g)
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 550mg 23%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 10g  
 
Vitamin A 160% Vitamin C 60%
Calcium 8% Iron 8%
Information for this food was submitted to the FatSecret food database by member sashahartleb on 23 Oct 17.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
28g
Protein
10g
There are 170 calories in a 1 bake serving of Garden Lites Roasted Vegetable Bake.
Calorie breakdown: 15% fat, 63% carbs, 22% protein.

Related Vegetables from Garden Lites:

Cheddar Broccoli Bake
Italian Bake
Veggies & Cheese

More Products from Garden Lites:

Zucchini Bake
Cranberry Orange Muffin
Kale & Quinoa Cakes
Banana Chocolate Chip Muffins
Superfood Veggie Cakes
  view all garden lites products

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.