Food database and calorie counter Source: Member

Fresh Express

B.L.T. Caesar Complete Salad Kit

Nutrition Facts
Serving Size 2.5 cups romaine, 2 tbsp dressing, 1 tsp bacon bits, 1 tsp sun-dried tomatoes, 1/2 tsp cheese and 4 croutons
 
Amount Per Serving
Calories from Fat 120
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A 80% Vitamin C 35%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EJacks on 30 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (72%)
 
Protein (10%)
Carbohydrates, 8g (18%) Fat, 14g (72%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
8g
Protein
4g
There are 170 calories in a 2.5 cups romaine, 2 tbsp dressing, 1 tsp bacon bits, 1 tsp sun-dried tomatoes, 1/2 tsp cheese and 4 croutons serving of Fresh Express B.L.T. Caesar Complete Salad Kit.
Calorie breakdown: 72% fat, 18% carbs, 10% protein.

Related Caesar Salad from Fresh Express:

Bacon Caesar Kit
Caesar Complete Salad Kit
Caesar Lite Complete Salad Kit
Caesar Supreme Salad & Toppings
Chicken Caesar Salad
Chicken Caesar with Crostini

Related Salads from Fresh Express:

5-Lettuce Mix
American Lettuce Blend
Apples and Cheddar Salad Kit
Artisanal Salads - Wild Rocket Zest
Asian Supreme Complete Salad Kit
Cabbage Salad
  find more fresh express salads products

Other Types of Caesar Salad:

Caesar Salad with Romaine
Freshire Farms Caesar Salad Kit
Dole Light Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2.5 cups romaine, 2 tbsp dressing, 1 tsp bacon bits, 1 tsp sun-dried tomatoes, 1/2 tsp cheese and 4 croutons
 

Recently Eaten By:

sharploss
on 11 August 2014
cydonianknightz
on 10 October 2012
rkgsbprincess
on 26 July 2012
MrsJones
on 20 June 2012

Recently Eaten With:

FatSecret members have recently eaten Fresh Express B.L.T. Caesar Complete Salad Kit with these foods:
Great Value Chicken Strips
Spaghetti/Marinara Pasta Sauce
Mozzarella Cheese (Part Skim Milk)
Schwan's Flatbread Melts Ham & Turkey
Eating Right Chicken Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.