Food database and calorie counter Source: Member

Fresh & Easy

Clam Chowder

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 540mg 22%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 9g  
 
Vitamin A 10% Vitamin C 8%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Half-Dozen-plus1-Angels on 24 Feb 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
Carbohydrates, 18g (44%) Fat, 6g (33%) Protein, 9g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
18g
Protein
9g
There are 150 calories in a 1 cup serving of Fresh & Easy Clam Chowder.
Calorie breakdown: 33% fat, 44% carbs, 23% protein.

Related Chowders from Fresh & Easy:

Baked Potato Chowder

Related Soups from Fresh & Easy:

Black Bean Jalapeno Soup
Butternut Squash Soup
Chicken Noodle Soup
Chicken Tortilla Soup
EatWell Beef Barley Soup
French Onion Soup
  find more fresh & easy soups products

Other Types of Chowders:

Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

ramtaxprep
on 06 July 2013
Half-Dozen-plus1-Angels
on 24 February 2013



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