Food database and calorie counter Source: Member

Frankly Fresh

Turkey & Spinach Lasagna Bowls

Nutrition Facts
Serving Size: 1 bowl (340g)
 
Amount Per Serving
Calories from Fat 126
Calories 450
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 850mg 35%
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 30g  
 
Vitamin A 30% Vitamin C 15%
Calcium 35% Iron -
Information for this food was submitted to the FatSecret food database by member agisch on 23 Aug 17.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
14g
Carbs
46g
Protein
30g
There are 450 calories in a 1 bowl serving of Frankly Fresh Turkey & Spinach Lasagna Bowls.
Calorie breakdown: 29% fat, 43% carbs, 28% protein.

Related Lasagna from Frankly Fresh:

Five Cheese Roasted Vegetable Lasagna
Turkey & Spinach Lasagna

Related Pasta from Frankly Fresh:

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Chicken Breast Burrito Bowl
Chicken Salad Croissant
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  view all frankly fresh products

Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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