Food database and calorie counter

Sodium in White Bread

The favorite choice for the term "White Bread" is 1 slice of White Bread which has about 170 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of White Bread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of White Bread

Sodium(mg)
1 very thin slice 102
1 thin slice 136
1 regular slice 170
1 large slice 204
1 thin slice, crust not eaten 61
1 regular slice, crust not eaten 82

Other Popular Types of White Bread

(1 slice serving)
Sodium(mg)
Toasted White Bread 130
Reduced Calorie White Bread 104
Fiber Added White Bread 111
Low Sodium White Bread 7
Reduced Calorie High Fiber White Bread 131
White with Whole Wheat Swirl Bread 157

Foods related to White Bread:

Pita Bread Whole Wheat Bread American Cheese Mayonnaise
Multigrain Bread Peanut Butter Sourdough Bread Wheat Bread
Toast Bacon Eggs Ham
Turkey Bread

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 7
Calories 66
 
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.179g 1%
  Polyunsaturated Fat 0.339g  
  Monounsaturated Fat 0.17g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 25mg  
Total Carbohydrate 12.65g 4%
  Dietary Fiber 0.6g 2%
  Sugars 1.08g  
Protein 1.91g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten White Bread:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.