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Turnips
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Carbs in Turnips
The favorite choice for the term "Turnips" is 1 cup of cubed Turnips which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Turnips is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Turnips

 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 slice 0.66 0.57 0.3 0.96
1 small 2.82 2.32 1.1 3.92
1 medium 5.64 4.64 2.2 7.84
1 large 8.47 6.95 3.3 11.77
1/2 cup 2.98 2.47 1.2 4.18
1 cup 6.06 4.94 2.3 8.36
1 oz 1.32 1.08 0.5 1.82

Other Popular Types of Turnips

(1 cup serving)
 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Cooked Turnips 4.90 4.61 3.0 7.90
Cooked Turnips (from Frozen) 3.80 3.63 3.0 6.80
Pickled Turnips 13.32 11.41 2.3 15.62
Creamed Turnips 12.87 8.14 2.7 15.57
Canned Turnip 4.90 4.61 3.0 7.90

Foods related to Turnips:
Parsnips Beets Carrots Potatoes
Vegetables
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Popular Pick:

Turnips
Nutrition Facts
Serving Size 1 cup, cubes
 
Amount Per Serving
Calories from Fat 1
Calories 36
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.069g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 248mg  
Total Carbohydrate 8.36g 3%
  Dietary Fiber 2.3g 9%
  Sugars 4.94g  
Protein 1.17g  
 
Vitamin A 0% Vitamin C 46%
Calcium 4% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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