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Protein in Sausages

The favorite choice for the term "Sausages" is 1 link of Fresh Pork Sausage which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Sausages is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Sausage

(1 link or sausage serving)
Prot(g)
Beef Sausage 1.44
Chicken Sausage 4.50
Country Style Pork Sausage 2.53
Fresh Pork Sausage 4.23
Pork and Beef Sausage 1.79
Vienna Sausage 1.68
Meatless Sausage 4.63

Other Popular Sausages

(1 link or sausage serving)
Prot(g)
Italian Sausage 13.00
Veggie Breakfast Sausage 10.00
Organic Chicken & Apple Sausage 14.00
Smoked Turkey Sausage 6.00
Summer Sausage 4.50
Polish Sausage 32.01
Chicken Vienna Sausage 2.07

Other Common Suggestions

Prot(g)
1 Sausage Patty 7.00
1 Turkey Sausage Patty 13.00
1 Sweet Italian Links Sausage 13.55
1 oz Turkey Sausage 6.77

Foods related to Sausages:

Bologna Scrambled Eggs Hot Dogs Bacon
Pancakes Chicken Turkey Beef
Pork

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Nutrition Facts
Serving Size 1 link (7/8" dia x 4" long)
 
Amount Per Serving
Calories from Fat 67
Calories 85
 
% Daily Values*
Total Fat 7.43g 11%
  Saturated Fat 2.464g 12%
  Polyunsaturated Fat 1.039g  
  Monounsaturated Fat 3.33g  
Cholesterol 20mg 7%
Sodium 178mg 7%
Potassium 69mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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