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Sodium in Feta Cheese

The favorite choice for the term "Feta Cheese" is 1/4 cup of crumbled Feta Cheese which has about 400 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Feta Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Feta Cheese

Sodium(mg)
1/4 cup crumbled 418
1 wedge (1.33 oz) 424
1 cubic inch 190
1 oz 316

Other Popular Types of Feta Cheese

Sodium(mg)
1/4 cup Crumbled Light Feta Cheese 300
1/4 cup Natural Crumbled Feta Cheese 390
1/4 cup Traditional Crumbled Feta Cheese 320
1 oz Fat Free Feta Cheese 260
1 oz Organic Feta Cheese 430

Foods related to Feta Cheese:

Cheddar Cheese American Cheese Goat's Cheese Mozzarella Cheese
Sun-Dried Tomatoes Olives Cheese Salads

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Nutrition Facts
Serving Size 1/4 cup, crumbled
 
Amount Per Serving
Calories from Fat 72
Calories 99
 
% Daily Values*
Total Fat 7.98g 12%
  Saturated Fat 5.605g 28%
  Polyunsaturated Fat 0.222g  
  Monounsaturated Fat 1.734g  
Cholesterol 33mg 11%
Sodium 418mg 17%
Potassium 23mg  
Total Carbohydrate 1.53g 1%
  Dietary Fiber 0g 0%
  Sugars 1.53g  
Protein 5.33g  
 
Vitamin A 3% Vitamin C 0%
Calcium 18% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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