Food database and calorie counter Source: Member

Superior Farms

Lamb Shoulder Chop

Nutrition Facts
Serving Size: 4 oz (112g)
Amount Per Serving
Calories from Fat 198
Calories 280
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 19g  
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 4 oz serving of Superior Farms Lamb Shoulder Chop.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Lamb Chops from Superior Farms:

Lamb Loin Chops

Related Lamb from Superior Farms:

Seasoned Boneless Leg of Lamb
Ground Lamb

More Products from Superior Farms:

Veal Scaloppine
  view all superior farms products

Other Types of Lamb Chops:

Lamb Loin Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Loin Chop
Lamb Shoulder Chop
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Chop
  view more lamb chops nutritional info

Other Types of Lamb:

Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
  view more lamb nutritional info
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