The favorite choice for the term "Lamb Chops" is 1 medium Lamb Chop
which has no vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Lamb Chops is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 small chop
Popular Pick:| Serving Size | 1 medium (6 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
26.56g
34%
Saturated Fat
11.61g
58%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
10.878g
Cholesterol
104mg
35%
Sodium
425mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.01g
Vitamin D
-
Calcium
22mg
2%
Iron
2.11mg
12%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Lamb Chops:
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