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Foods > Ketchup
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Fat in Ketchup
The favorite choice for the term "Ketchup" is 1 tablespoon of Ketchup which has about 0.06 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Ketchup is shown below.

view other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Ketchup

 Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Regular Ketchup
1 tbsp - 0.01 0.02 0.01 0.06
1 packet - 0.00 0.01 0.00 0.02
1 cup - 0.14 0.37 0.13 0.91
1 oz - 0.02 0.04 0.02 0.11

Low Sodium Ketchup
1 tbsp - 0.01 0.02 0.01 0.06
1 packet - 0.00 0.01 0.00 0.02
1 cup - 0.14 0.37 0.13 0.91
1 oz - 0.02 0.04 0.02 0.11

Other Common Suggestions

 Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 tbsp Reduced Sugar Ketchup - - - - -
1 tbsp Tomato Sauce - 0.00 0.01 0.00 0.03
1 packet Tomato Chili Sauce - 0.00 0.01 0.00 0.02
1 tbsp Cocktail Sauce - 0.01 0.03 0.01 0.07


Foods related to Ketchup:
Chutney Mayonnaise Relish French Fries
Mustard Tomatoes Sauces
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Popular Pick:

Ketchup
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 1
Calories 15
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 167mg 7%
Potassium 57mg  
Total Carbohydrate 3.76g 1%
  Dietary Fiber 0g 0%
  Sugars 3.42g  
Protein 0.26g  
 
Vitamin A 3% Vitamin C 4%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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