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Fat in Mayonnaise

The favorite choice for the term "Mayonnaise" is 1 tablespoon of Mayonnaise which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Mayonnaise is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Mayonnaise

(1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Regular Mayonnaise - 1.32 2.65 0.72 4.91
Light Mayonnaise 0.02 1.22 2.69 0.78 4.96
Fat Free Mayonnaise - 0.30 0.01 0.10 0.43
Low Calorie Mayonnaise - 0.67 1.51 0.43 2.76

Other Types of Mayonnaise

(1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Reduced Calorie Cholesterol Free Mayonnaise - 1.13 2.85 0.67 4.86
Low Calorie Low Sodium Mayonnaise - 0.63 1.48 0.46 2.69
No Cholesterol Mayonnaise - 2.70 6.83 1.62 11.67

Other Common Suggestions

(1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Imitation Mayonnaise - 0.68 1.59 0.50 2.88
Milk Cream Imitation Mayonnaise - 0.26 0.05 0.42 0.76
Soybean and Safflower Oil Mayonnaise - 1.79 7.59 1.19 10.96
Soybean Oil Mayonnaise 0.04 2.71 5.89 1.64 10.79
Soybean Imitation Mayonnaise - 0.68 1.59 0.50 2.88
Mayonnaise made with Tofu - 0.79 2.49 0.44 4.73
Mayonnaise made with Yogurt - 0.27 0.05 0.56 0.94

Foods related to Mayonnaise:

Sour Cream Dips Ketchup Mustard
Spreads Cheese Salad Dressing Sauces

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Nutrition Facts
Serving Size 1 tablespoon
 
Amount Per Serving
Calories from Fat 44
Calories 57
 
% Daily Values*
Total Fat 4.91g 8%
  Saturated Fat 0.72g 4%
  Polyunsaturated Fat 2.646g  
  Monounsaturated Fat 1.323g  
Cholesterol 4mg 1%
Sodium 105mg 4%
Potassium 1mg  
Total Carbohydrate 3.51g 1%
  Dietary Fiber 0g 0%
  Sugars 0.94g  
Protein 0.13g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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