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Protein in Ketchup

The favorite choice for the term "Ketchup" is 1 tablespoon of Ketchup which has about 0.26 grams of protein. The amount of protein for a variety of types and serving sizes of Ketchup is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Ketchup


Regular Ketchup

1 tbsp 0.26
1 packet 0.10
1 cup 4.18
1 oz 0.49

Low Sodium Ketchup

1 tbsp 0.26
1 packet 0.10
1 cup 4.18
1 oz 0.49

Other Common Suggestions

1 tbsp Reduced Sugar Ketchup -
1 tbsp Tomato Sauce 0.20
1 packet Tomato Chili Sauce 0.15
1 tbsp Cocktail Sauce 0.26

Foods related to Ketchup:

Chutney Mayonnaise Relish French Fries
Mustard Tomatoes Sauces

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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 1
Calories 15
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 167mg 7%
Potassium 57mg  
Total Carbohydrate 3.76g 1%
  Dietary Fiber 0g 0%
  Sugars 3.42g  
Protein 0.26g  
Vitamin A 3% Vitamin C 4%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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