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Vitamins in Ground Pork

The favorite choice for the term "Ground Pork" is 4 ounces of Ground Pork which has about 1 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Ground Pork is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Ground Pork

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Regular Ground Pork

1 oz 1 - - -
2 oz 3 1 - 1
3 oz 4 1 - 1
4 oz 6 2 - 1

Breaded Ground Pork or Patty

1 patty 10 6 - 1
4 oz 10 6 - 1
4 oz Cooked 11 7 - 1

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
4 oz Frozen Ground Pork 6 2 - 1
4 oz Frozen and Cooked Ground Pork 10 1 - 4
1 Ham Patty 4 - - -
1 Smoked or Cured Ground Ham Patty 5 - - -

Foods related to Ground Pork:

Meatloaf Pork Chops Ground Beef Ground Chicken
Ground Turkey Meatballs Pork

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Nutrition Facts
Serving Size: 4 oz
Amount Per Serving
Calories from Fat 216
Calories 298
% Daily Values*
Total Fat 24.03g 37%
  Saturated Fat 8.925g 45%
  Polyunsaturated Fat 2.166g  
  Monounsaturated Fat 10.705g  
Cholesterol 82mg 27%
Sodium 64mg 3%
Potassium 325mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 19.14g  
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 6%


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