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Vitamins in Meatballs

The favorite choice for the term "Meatballs" is 1 medium Beef Meatball which has about 9 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Meatballs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Meatballs

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Beef Meatballs

1 cocktail 66 31 7 9
1 small 66 31 7 9
1 medium 66 31 7 9
1 large 66 31 7 9

Chicken Meatballs

1 cocktail 57 31 27 49
1 small 57 31 27 49
1 medium 57 31 27 49
1 large 57 31 27 49

Turkey Meatballs

1 cocktail 71 35 22 49
1 small 71 35 22 49
1 medium 71 35 22 49
1 large 71 35 22 49

Pork Meatballs

1 cocktail 65 26 14 55
1 small 65 26 14 55
1 medium 65 26 14 55
1 large 65 26 14 55

Beef and Pork Meatballs

1 cocktail 61 32 7 11
1 small 61 32 7 11
1 medium 61 32 7 11
1 large 61 32 7 11

Beef, Veal and Pork Meatballs

1 cocktail 67 36 7 11
1 small 67 36 7 11
1 medium 67 36 7 11
1 large 67 36 7 11

Other Common Types of Meatballs

(1 medium meatball serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Beef Meatball in Tomato-Based Sauce 4 2 - 1
Beef and Pork Meatball in Tomato-Based Sauce 4 2 - 1
Venison or Deer Meatball 4 1 - -
Meatball with Breading and Gravy 4 2 - -
Meatball with Sauce 4 1 - -

Foods related to Meatballs:

Meatloaf Ground Beef Ground Chicken Ground Pork
Ground Turkey Spaghetti Hamburgers Pasta

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Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 33
Calories 57
 
% Daily Values*
Total Fat 3.69g 6%
  Saturated Fat 1.394g 7%
  Polyunsaturated Fat 0.163g  
  Monounsaturated Fat 1.57g  
Cholesterol 21mg 7%
Sodium 134mg 6%
Potassium 60mg  
Total Carbohydrate 2.12g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.42g  
Protein 3.47g  
 
Vitamin A 7% Vitamin C 9%
Calcium 31% Iron 66%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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