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Vitamins in Ground Turkey

The favorite choice for the term "Ground Turkey" is 3 ounces of cooked Ground Turkey which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Ground Turkey is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Ground Turkey

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 small patty 5 1 - -
1 medium patty 6 2 - -
1 large patty 9 2 - -
1 cup cooked 14 3 - -
3 oz cooked 9 2 - -

Breaded and Fried Turkey Patties

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 medium slice 3 - - -
1 thick slice 5 1 - -
1 patty 12 1 1 -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
3 oz 93/7 Ground Turkey 2 4 - -
4 oz Lean Ground Turkey 10 - - -
4 oz 99% Fat Free Ground Turkey - - - -
4 oz Lean Ground Turkey Breast 8 2 - -

Foods related to Ground Turkey:

Meatloaf Ground Beef Ground Chicken Ground Pork
Meatballs Turkey Breast Turkey

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Nutrition Facts
Serving Size 3 oz , cooked
Amount Per Serving
Calories from Fat 99
Calories 196
% Daily Values*
Total Fat 10.95g 17%
  Saturated Fat 2.824g 14%
  Polyunsaturated Fat 2.691g  
  Monounsaturated Fat 4.073g  
Cholesterol 85mg 28%
Sodium 360mg 15%
Potassium 225mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.79g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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