Food database and calorie counter

Sodium in Grapes

The favorite choice for the term "Grapes" is 1 seedless Grape which has no sodium. The amount of salt (sodium) for a variety of types and serving sizes of Grapes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Grapes

Sodium(mg)

Seedless Grapes

1 grape -
10 grapes 1
1/4 cup 1
1/2 cup 2
1 cup 3
1 oz 1

Grapes with Seeds

1 grape -
1/4 cup 1
1/2 cup 2
1 cup 3

Popular Types of Grapes

Sodium(mg)

American Type Grapes

1 grape -
10 grapes -
20 grapes 1
1/2 cup 1
1 cup 2
1 oz 1

Red or Green Seedless Grapes, such as Thompson

1 grape -
10 grapes 1
20 grapes 2
1/2 cup 2
1 cup 3
1 oz 1

Canned Grapes (1 cup serving)

Grapes in Water Pack 15
Grapes in Heavy Syrup Pack 13

Other Common Suggestions

Sodium(mg)
1 cup Unsweetened Grape Juice 8
1 can Grape Soda (12 fl oz) 56
1 can Sweetened Grape Juice (6 fl oz) 15
1 tbsp Grape Jelly 15
1 tbsp Grapeseed Vegetable Oil -
1 Grape Leaf 114

Foods related to Grapes:

Grape Juice Apples Blueberries Peaches
Raisins Strawberries Watermelons Wine
Fruit

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Nutrition Facts
Serving Size 1 grape, seedless
 
Amount Per Serving
Calories from Fat 0
Calories 3
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 10mg  
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0.77g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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