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Protein in Grapes

The favorite choice for the term "Grapes" is 1 seedless Grape which has about 0.04 grams of protein. The amount of protein for a variety of types and serving sizes of Grapes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Grapes


Seedless Grapes

1 grape 0.04
10 grapes 0.36
1/4 cup 0.29
1/2 cup 0.58
1 cup 1.15
1 oz 0.19

Grapes with Seeds

1 grape 0.04
1/4 cup 0.28
1/2 cup 0.55
1 cup 1.11

Popular Types of Grapes


American Type Grapes

1 grape 0.02
10 grapes 0.15
20 grapes 0.30
1/2 cup 0.29
1 cup 0.58
1 oz 0.18

Red or Green Seedless Grapes, such as Thompson

1 grape 0.04
10 grapes 0.36
20 grapes 0.72
1/2 cup 0.58
1 cup 1.15
1 oz 0.20

Canned Grapes (1 cup serving)

Grapes in Water Pack 1.22
Grapes in Heavy Syrup Pack 1.23

Other Common Suggestions

1 cup Unsweetened Grape Juice 1.42
1 can Grape Soda (12 fl oz) -
1 can Sweetened Grape Juice (6 fl oz) 1.40
1 tbsp Grape Jelly -
1 tbsp Grapeseed Vegetable Oil -
1 Grape Leaf 0.17

Foods related to Grapes:

Grape Juice Apples Blueberries Peaches
Raisins Strawberries Watermelons Wine

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Nutrition Facts
Serving Size: 1 grape, seedless
Amount Per Serving
Calories from Fat 0
Calories 3
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 10mg  
Total Carbohydrate 0.9g 0%
  Dietary Fiber 0g 0%
  Sugars 0.77g  
Protein 0.04g  
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%


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