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Vitamins in Chocolate Milk

The favorite choice for the term "Chocolate Milk" is 1 cup of Chocolate Milk (Lowfat) which has about 4 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chocolate Milk is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chocolate Milk

(1 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Low Fat Chocolate Milk 3 29 10 4
Reduced Fat Chocolate Milk 3 27 11 -
Whole Milk Chocolate Milk 3 28 5 4

Other Common Types of Chocolate Milk

(1 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Reduced Fat Chocolate Milk with Added Calcium 3 48 11 -
Skim Chocolate Milk 4 30 - -
Thick Chocolate Milk Shake 4 30 3 -
Chocolate Milk Shake with Skim Milk 2 17 - 2
Fat Free Frozen Chocolate Milk Dessert - 21 2 2

Foods related to Chocolate Milk:

Hot Chocolate Malt Drinks Milk Shakes Cocoa

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 22
Calories 158
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.54g 8%
  Polyunsaturated Fat 0.088g  
  Monounsaturated Fat 0.75g  
Cholesterol 8mg 3%
Sodium 152mg 6%
Potassium 425mg  
Total Carbohydrate 26.1g 9%
  Dietary Fiber 1.2g 5%
  Sugars 24.85g  
Protein 8.1g  
Vitamin A 10% Vitamin C 4%
Calcium 29% Iron 3%


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