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Protein in Chili

The favorite choice for the term "Chili" is 1 cup of Chili with Beans (Canned) which has about 15 grams of protein. The amount of protein for a variety of types and serving sizes of Chili is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chili

(1 cup serving)
Chili 13.46
Turkey Chili 19.75
Chicken Chili 19.72
Chili with Beans 14.62
Vegetarian Chili 18.77
Chili (No Beans) 19.21
BBQ, Ranch or Mexican Style Chili 12.65

Other Common Suggestions

1 tbsp Chili Powder 0.92
1 Green Hot Chili Pepper 0.90
1 packet Tomato Chili Sauce 0.15
1 cup Chili Beef Soup 13.39

Foods related to Chili:

Cornbread Beans Beef

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 126
Calories 287
% Daily Values*
Total Fat 14.05g 22%
  Saturated Fat 6.021g 30%
  Polyunsaturated Fat 0.927g  
  Monounsaturated Fat 5.97g  
Cholesterol 44mg 15%
Sodium 1336mg 56%
Potassium 934mg  
Total Carbohydrate 30.49g 10%
  Dietary Fiber 11.3g 45%
  Sugars 3.38g  
Protein 14.62g  
Vitamin A 17% Vitamin C 7%
Calcium 12% Iron 49%


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