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Fat in Chili

The favorite choice for the term "Chili" is 1 cup of Chili with Beans (Canned) which has about 14 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chili is shown below.

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Popular Types of Chili (1 cup serving)	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Chili	0.83	6.05	0.62	5.25	14.20
Turkey Chili	-	2.74	2.05	1.94	7.75
Chicken Chili	-	2.99	1.91	2.16	8.00
Chili with Beans	-	5.97	0.93	6.02	14.05
Vegetarian Chili	-	2.12	3.43	1.23	7.47
Chili (No Beans)	-	6.30	1.19	5.75	18.12
BBQ, Ranch or Mexican Style Chili	-	0.20	1.40	0.37	2.53

Other Common Suggestions	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 tbsp Chili Powder	-	0.27	0.56	0.22	1.26
1 Green Hot Chili Pepper	-	0.01	0.05	0.01	0.09
1 packet Tomato Chili Sauce	-	0.00	0.01	0.00	0.02
1 cup Chili Beef Soup	-	5.52	0.53	6.60	13.23

Foods related to **Chili**:
Cornbread	Beans	Beef

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Chili with Beans (Canned)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 126

Calories 287

% Daily Values*

Total Fat 14.05g

22%

Saturated Fat 6.021g

30%

Polyunsaturated Fat 0.927g

Monounsaturated Fat 5.97g

Cholesterol 44mg

15%

Sodium 1336mg

56%

Potassium 934mg

Total Carbohydrate 30.49g

10%

Dietary Fiber 11.3g

45%

Sugars 3.38g

Protein 14.62g

Vitamin A 17%

Vitamin C 7%

Calcium 12%

Iron 49%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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Fat in Chili

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