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Protein in Buns

The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Buns is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Buns

(1 bun serving)
Prot(g)
Hamburger or Hotdog Bun 4.08
Soft White Bun 3.42
Sweet Cinnamon Bun 3.72
Frosted Sweet Cinnamon Bun 3.01

Other Common Suggestions

(1 bun serving)
Prot(g)
Enriched Hamburger Bun 3.00
Whole Wheat Hamburger Buns 5.00
Light Wheat Hamburger Bun 5.00
Light Italian Buns 5.00
Jumbo Hot Dog Buns 7.00
Honey Buns 2.00

Foods related to Buns:

Sweet Rolls Rolls Sandwiches Wraps
Bread

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Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 17
Calories 120
 
% Daily Values*
Total Fat 1.86g 3%
  Saturated Fat 0.47g 2%
  Polyunsaturated Fat 0.846g  
  Monounsaturated Fat 0.478g  
Cholesterol 0mg 0%
Sodium 206mg 9%
Potassium 40mg  
Total Carbohydrate 21.26g 7%
  Dietary Fiber 0.9g 4%
  Sugars 2.69g  
Protein 4.08g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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