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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 89
Calories 223
 
% Daily Values*
Total Fat 9.84g 15%
  Saturated Fat 1.847g 9%
  Polyunsaturated Fat 4.484g  
  Monounsaturated Fat 2.878g  
Cholesterol 40mg 13%
Sodium 230mg 10%
Potassium 67mg  
Total Carbohydrate 30.54g 10%
  Dietary Fiber 1.4g 6%
  Sugars 19.04g  
Protein 3.72g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cinnamon bun, NS as to frosting
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
Carbohydrates, 30.54g (54%) Fat, 9.84g (39%) Protein, 3.72g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
223
Fat
9.84g
Carbs
30.54g
Protein
3.72g
There are 223 calories in 1 medium Sweet Cinnamon Bun.
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 105
1 small 145
1 medium 223
1 large 309
100 g 372

Related Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Related Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
  view more buns nutritional info

See Also:

Cinnamon Sweet Roll Dough (with Frosting)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Cinnamon Brown Sugar Toaster Pastries
Cinnamon Danish Pastry
  view more results

Contains these Ingredients:

60 g Cinnamon sweet rolls (with raisins)
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Recently Eaten By:

jlesuom3
on 28 July 2014
xenia987
on 23 July 2014
bkayrak
on 19 July 2014
bRoWnEyEdBeAuTy79
on 19 July 2014

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