Food database and calorie counter Source: Member

Trader Joe's

Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun (43g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 27 Jun 08, and last modified on 28 Aug 10 by member csilvey .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 bun serving of Trader Joe's Whole Wheat Hamburger Buns.
Calorie breakdown: 16% fat, 65% carbs, 18% protein.

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Recently Eaten By:

on 24 October 2015
on 17 October 2015
on 30 September 2015
on 29 September 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Whole Wheat Hamburger Buns with these foods:
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