Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 82
Calories 227
 
% Daily Values*
Total Fat 9.14g 14%
  Saturated Fat 1.723g 9%
  Polyunsaturated Fat 3.958g  
  Monounsaturated Fat 2.895g  
Cholesterol 32mg 11%
Sodium 207mg 9%
Potassium 55mg  
Total Carbohydrate 33.97g 11%
  Dietary Fiber 1.1g 4%
  Sugars 24.58g  
Protein 3.01g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: honey bun; Little Debbie Honey Bun; Cinnabon
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
Carbohydrates, 33.97g (59%) Fat, 9.14g (36%) Protein, 3.01g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
227
Fat
9.14g
Carbs
33.97g
Protein
3.01g
There are 227 calories in 1 medium Frosted Sweet Cinnamon Bun.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 25
1 oz 107
1 small 147
1 Little Debbie 189
1 medium 227
1 large 314
100 g 378
1 Cinnabon 730

Related Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Related Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
  view more buns nutritional info

See Also:

Cinnamon Sweet Roll Dough (with Frosting)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Cinnamon Brown Sugar Toaster Pastries
Cinnamon Danish Pastry
  view more results

Contains these Ingredients:

12 g Icing, white
48 g Cinnamon sweet rolls (with raisins)
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Recently Eaten By:

jlesuom3
on 29 August 2014
Jeff H
on 29 August 2014
Caitlin888
on 25 August 2014
Whip Stitch
on 17 August 2014

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