Register  |  Sign In
Food database and calorie counter Source: Mobile User

Food Club

Cream Cheese Spread

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 90
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 95mg 4%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
Carbohydrates, 2g (9%) Fat, 9g (87%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
9g
Carbs
2g
Protein
1g
There are 90 calories in a 2 tbsp serving of Food Club Cream Cheese Spread.
Calorie breakdown: 87% fat, 9% carbs, 4% protein.

Related Spreads from Food Club:

Cheezy Does It
Chunky Peanut Butter
Concord Grape Jelly
Creamy Peanut Butter
Light Cream Cheese Spread
Red Raspberry Preserves
  find more food club spreads products

Related Cheese from Food Club:

2% Milk Reduced Fat Mild Cheddar Cheese
2% Reduced Fat Finely Shredded Mozzarella Cheese
4% Cottage Cheese
American Cheese
Cheese Sticks
Colby Jack Cheese
  find more food club cheese products

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Nikathron
on 21 November 2013
Virginia Davies
on 21 October 2013
Kay Dawg
on 15 July 2013
crose03
on 16 January 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.